Being with a loved one, or loving yourself. It’s about love. And Love also includes self-care. Are you taking care of your physical heart? Are you eating healthy? Getting enough exercise and drinking enough water? Are you taking care of your “heart”. Are you...
So What is Trochanteric Bursitis besides a pain in you know what, or hip. From the Cleveland Clinic, web site click here “Trochanteric bursitis is an inflammation (swelling) of the bursa (fluid-filled sac near a joint) at the outside point of the hip… when it becomes...
Pain Relief Isn’t it amazing how many different kinds of pain we can have? And how “un-fun” they all are? A friend was telling me how he was getting ready for kind of a long bike ride, and what suggestions did I have for pain and soreness management. He has been...
Have you ever been, just a tad bit late, or slow on finishing something? If you have, maybe you can relate to what I’m working on. It’s the Vision Board. I’m still working on my Vision Board, from January. I did start with a great free 7 Day Challenge class online,...
You know, you never think it’s going to happen to you… When your body needs more support and help then you know, and your body lets you know that there is a problem… I was talking with a friend, and she was sharing that she was having issues with...
How I got started in this business… Welcome to the blog side of the FeelSoAlive website! For my new readers, and those folks who might not know, I thought I would share how I got involved with saving the planet and how my niche has changed, as my seasons of...
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…