Where is my mind? And my keys and and… so forgetful!
Mindful Monday… Have you ever walked into a room, and forgot why you went in there in the first place? Have you put your keys somewhere… and have no idea where you put them? Are you the kind of person that likes to chase after every bright and shiny...
Vitamin D – The SunShine Vitamin
Vitamin D, the Sunshine Vitamin! Did you know that about 80% of North Americans may be vitamin D deficient? That’s about 44 million women and men in the U.S. are at risk for osteoporosis and other problems, according to Dr. Richard Brouse. Have you ever wondered why...
A Healthy Diet to drop those last irritating, annoying, frustrating 10 pounds!
Ladies, Trying to lose Weight. Not losing weight. I feel your pain! Trying to find a healthy diet, that works, and isn’t crazy making! Is it possible? Are you ready to end the search? It’s time, now, to drop those last 10 pounds, with 180 Shaklee food based diet plan...
What Do Healthy Fish and Healthy Skin have in Common?
What Do Healthy Fish and Healthy Skin have in Common? Hi, I’m Robin Forster, with FeelSoALive. As many of you know, I have partnered with the Shakee Corporation, a 50 year old company that has been setting the standards for quality non- toxic house hold, personal...
Burning those calories? In 20 minutes of exercise!
180 Program – BURST Day 2 So fun! I love rolling out of bed, throwing on some indoor work out clothing, propping up my Ipad on the arm of the couch, and working out on the carpet in the living room! Don’t get me wrong, I’m basically, or I was a gym rat. Deciding...Upcoming Events
Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…