Pain is about the body sending us a message. Sometimes, we don’t always get the message. Some pain is the body’s way of saying, “Hey, we have a problem – focus on me.”…
Food Supplements
How to help your body heal from a broken bone (or two). Naturally.
Broken Bone(s)? Looking for ways to help your body heal, so you can be up and around again? I have pulled together information and resources that will save you time, as you are trying to figure out how to help your body heal. This is not an...
Gout Information
You know, you never think it's going to happen to you... When your body needs more support and help then you know, and your body lets you know that there is a problem... I was talking with a friend, and she was sharing that she was having issues...
Better Breathing Naturally – Hay Fever & Allergies in the Willamette Valley
Hay Fever & Allergies in the Willamette Valley I have curated this information to save you time and energy trying to figure out what to try next, to deal with your allergies, including hay fever. I’m always reading,...
Where is my mind? And my keys and and… so forgetful!
Mindful Monday... Have you ever walked into a room, and forgot why you went in there in the first place? Have you put your keys somewhere... and have no idea where you put them? Are you the kind of person that likes to chase after every bright and...
Vitamin D – The SunShine Vitamin
Vitamin D, the Sunshine Vitamin! Did you know that about 80% of North Americans may be vitamin D deficient? That’s about 44 million women and men in the U.S. are at risk for osteoporosis and other problems, according to Dr. Richard Brouse. Have...
Sleep Naturally
Sleep. One of my favorite past times! Not true for everyone. Do you have trouble sleeping? Do you drag through your day? I use to work the graveyard shift in Juvenile Corrections, and I also tried to have a life at the same time. Sleep, one of...
Cold? Sore Throat? Sick? Jeannie’s story!
I’m really feeling bad. I have some information that I have not been sharing, and I apologize. I apologize to all of my friends who have been sick. Every time a friend would get sick, I would just feel so guilty for not telling them, not letting...
The Truth about: “10 Surprising Dangers of Vitamins and Supplements”
A letter from Dr. Stephen Chaney Hi Robin, This week I am continuing my analysis of the article titled "10 Surprising Dangers of Vitamins and Supplements" in the September 2012 issue of Consumer Reports. The article consists of 10 warnings about...
Upcoming Events
Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…