Healthy Living

Sleep Naturally

Sleep Naturally

Sleep. One of my favorite past times! Not true for everyone. Do you have trouble sleeping?   Do you drag through your day? I use to work the graveyard shift in Juvenile Corrections, and I also tried to have a life at the same time. Sleep, one of...

From not enough, to abundance

From not enough, to abundance

With a  little help from her Master Mind Group... The day started out pretty pleasant - it’s Sunday, and I slept in! Awesome! I have been noticing the last couple of days/weeks, that something was “off” but I couldn’t put my finger on it. Anyway,...

Did you read it? Chemicals or Healthy?

Hmm, did you read it? Did you check it out? Do you know what’s in it? Those were my questions, when a friend was telling me about some awesome new mascara that she was just loving! To be fair,  we had just been talking about doing less chemicals in...