Being with a loved one, or loving yourself. It’s about love. And Love also includes self-care. Are you taking care of your physical heart? Are you eating healthy? Getting enough exercise and drinking enough water? Are you taking care of your...

Being with a loved one, or loving yourself. It’s about love. And Love also includes self-care. Are you taking care of your physical heart? Are you eating healthy? Getting enough exercise and drinking enough water? Are you taking care of your...
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…