Yikes, with the Holidays almost here, it seems so inevitable to come down with the cold, or flu, AND then gain an extra 5-10 pounds! What about those gifts that stretch our holiday budgets – and then are re-gifted! If any of this sounds familiar,...
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Crazy side of Weight Loss – after the holidays!
Fat? Holidays? The Crazy side of Weight Loss Ok, haven’t we all read the stories about weight gain during the holidays – that people gain about 7 to 10 pounds between Thanksgiving and the end of the year. Gain during the holidays, lose in...
5 Tips: Surviving the Holidays or how to lower your Stress
Enjoy the Holidays Without the Stress I really enjoyed these tips from the Shaklee Health Wise newsletter. I thought you might enjoy them also. I love the holidays. I enjoy choosing gifts for my family, decorating, hosting and attending...
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Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…