Lifestyle

Are Multivitamins Dead? Part 2 by Dr. Chaney

  Subject: Tips From The Professor: Are Multivitamins Dead? - Part 2   Tips From The Professor: Are Multivitamins Dead? - Part 2 In last week's "Tips From The Professor" I was critiquing the November 2010 article in Prevention Magazine...

Motivation

thinking about motivation today. It's Monday, so it makes sense. Thinking about what motivates me. Some times just looking out the window motivates me to go for a run! But, it seems that the run needs to be on my mind... The paper pile up in my...

Holiday Gift Ideas and Open House

Don't you get tired of stressing over giving not so much the "perfect" gift, but at least something that they will like, or enjoy, or at least be able to use? This year, why not do Healthy? A gift that they can use. We will be hosting a Holiday...

I did it, a Brick work out

It has been forever since I have done, or wanted to, or be able to do, a brick work out! Today turned out to be the day. I was sitting at my desk, in my home office (love working for my self! 🙂 ), thinking it would be a good day for a bike ride,...

Water

Washing my truck the other day, I was thinking about the water running down the paved driveway and out onto the street.  I live on a hill now. When I lived out in the River Road area (flat landscape) I would pull my truck up on the lawn and wash...

Step by Step Training

  Janet and Don Legere do a great job of breaking down on line marketing into small managable pieces for the rest of us! They have video's walking you through each step of the process, plus an on line support via Skype! That's how I built this...