5 minutes – Skin so soft and alive – Me Time!
Sometimes I forget to take time out for me. Do you? On this random Saturday, the house was quite, I needed to do my new Physical Therapy exercises – and being a multi-tasking person – I decided to give myself a facial AND do my exercises! Sound familiar? I had...
Skin, Aging, Face to the world!
Hurray, it’s summer here, today, in Western Oregon. Time to play outside in the SUN shine! Very surprising since it’s wet here 9, 10 or so months in the year. Skin, Aging – our skin is now exposed! What is an aging spirited fitness Diva to do? Did I...Upcoming Events
Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…