Have you ever been, just a tad bit late, or slow on finishing something? If you have, maybe you can relate to what I’m working on. It’s the Vision Board. I’m still working on my Vision Board, from January. I did start with a great free 7 Day Challenge class online,...
You know, you never think it’s going to happen to you… When your body needs more support and help then you know, and your body lets you know that there is a problem… I was talking with a friend, and she was sharing that she was having issues with...
Gained some weight over the weekend? Was getting on the scale Monday morning a surprise? And not the good kind? Did you know you had over eaten, over indulged, but not that much! Sound familiar? Thankfully creating a healthy lifestyle is not just a goal or...
Vitamin D, the Sunshine Vitamin! Did you know that about 80% of North Americans may be vitamin D deficient? That’s about 44 million women and men in the U.S. are at risk for osteoporosis and other problems, according to Dr. Richard Brouse. Have you ever wondered why...
With a little help from her Master Mind Group… The day started out pretty pleasant – it’s Sunday, and I slept in! Awesome! I have been noticing the last couple of days/weeks, that something was “off” but I couldn’t put my finger on it. Anyway, I’m working...
Ladies, Trying to lose Weight. Not losing weight. I feel your pain! Trying to find a healthy diet, that works, and isn’t crazy making! Is it possible? Are you ready to end the search? It’s time, now, to drop those last 10 pounds, with 180 Shaklee food based diet plan...
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…