How to help your body heal from a broken bone (or two). Naturally.
Broken Bone(s)? Looking for ways to help your body heal, so you can be up and around again? I have pulled together information and resources that will save you time, as you are trying to figure out how to help your body heal. This is not an exhaustive list, just...
Skin, Aging, Face to the world!
Hurray, it’s summer here, today, in Western Oregon. Time to play outside in the SUN shine! Very surprising since it’s wet here 9, 10 or so months in the year. Skin, Aging – our skin is now exposed! What is an aging spirited fitness Diva to do? Did I...Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…