by Robin Forster | Jan 6, 2013 | Aging, Being Perfect, dieting, fitness, health, holiday, lower your stress, stress, weightloss, women
Fat? Holidays? The Crazy side of Weight Loss Ok, haven’t we all read the stories about weight gain during the holidays – that people gain about 7 to 10 pounds between Thanksgiving and the end of the year. Gain during the holidays, lose in January, gain in February....
by Robin Forster | Dec 21, 2012 | Being Perfect, health, holiday, lower your stress, stress, surviving
Enjoy the Holidays Without the Stress I really enjoyed these tips from the Shaklee Health Wise newsletter. I thought you might enjoy them also. I love the holidays. I enjoy choosing gifts for my family, decorating, hosting and attending holiday parties. Heck, I...
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…