by Robin Forster | Dec 15, 2012 | Health, Healthy Living
Sometimes I forget to take time out for me. Do you? On this random Saturday, the house was quite, I needed to do my new Physical Therapy exercises – and being a multi-tasking person – I decided to give myself a facial AND do my exercises! Sound familiar? I had...
by Robin Forster | Jun 5, 2012 | Health, Healthy Living
Hurray, it’s summer here, today, in Western Oregon. Time to play outside in the SUN shine! Very surprising since it’s wet here 9, 10 or so months in the year. Skin, Aging – our skin is now exposed! What is an aging spirited fitness Diva to do? Did I...
