I’m 59, working on dropping another 15 lbs ish (isn’t that a nice way to say still over weight? ūüôā ), just increased my running mileage (starting to train for the Eugene 1/2 Marathon in May), new shoes, new¬†orthodontics, running on pavement instead of bark AND I stopped taking my vities for some obscure reason.

This, they say, is the “perfect storm”. I stopped taking: ¬†my Ultra pure Omegas (which help with anti-inflammatory issues, supports vision & joint function, plus healthy brain function), Lecithin (lubricates joints and helps with brain function not to mention it as as a “fat gobbler”!), Joint Health Complex (helps my joints¬†maintain, build and regenerate healthy cartilage) and Alfalfa Complex (King of Plants – anti-inflammatory, pain relief, ¬†the list goes on).

So, here I am, a week after my knee gets to ¬†soar to run on, from all of the above reasons – my perfect storm, and I’m taking some strange medication to bring the¬†inflammation¬†down, which also makes me feel very weird…

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