Monthly Health Habits: April ~ Reduce Stress & Improve Clarity
Event Details
Monthly Health Habits: April ~ Reduce Stress & Improve Clarity.
Each month, we are working on new habits.
Each Monday at noon, we host a live session. Join us!
This month, we are learning how to Incorporate mindfulness and meditation techniques to reduce stress and enhance mental clarity.
Good News! We have moved our Wellness Group off FaceBook!
Contact me for how to join us on the Mighty Networks Platform