by Robin Forster | Nov 8, 2021 | dieting, fitness, health, holiday, lower your stress, outside, stress, surviving, Uncategorized, weightloss, women
Yikes, with the Holidays almost here, it seems so inevitable to come down with the cold, or flu, AND then gain an extra 5-10 pounds! What about those gifts that stretch our holiday budgets – and then are re-gifted! If any of this sounds familiar, then I think you...
by Robin Forster | Oct 6, 2021 | Uncategorized
2021 Post Conference Update: new products! Downside: We all know that these last 2 years have been challenging. Some businesses have had a really hard time – for example, restaurants. While other businesses are growing and profiting. Profit is a good thing if...
by Robin Forster | Oct 6, 2021 | Better Health, news letter
2021 Post Conference Update: new products! The Downside: We all know that these last 2 years have been challenging. Some businesses have had a really hard time – for example, restaurants. While other businesses are growing and profiting. Profit is a good thing...
by Robin Forster | Sep 14, 2021 | Aging, Healing, Pain
So What is Trochanteric Bursitis besides a pain in you know what, or hip. From the Cleveland Clinic, web site click here “Trochanteric bursitis is an inflammation (swelling) of the bursa (fluid-filled sac near a joint) at the outside point of the hip… when it becomes...
by Robin Forster | Aug 3, 2021 | Blog Challenge
Do you ever start something, with the best intentions, then life gets in the way? That is what happened to me during the 30 Day Blog Challenge. I had signed up, thinking that being more consistent with my blogging would be a good thing to do. I did great for Day 1 and...
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…