Gained some weight over the week-end? Was getting on the scale Monday morning a surprise? And not the good kind? Knew you had over eaten, over indulged, but not that much! Sound familiar? Thankful creating a healthy lifestyle is not just a goal or...
Migraine-free for over 17 years!! Migraines - not a fun thing to have. Wondering if the pain in your head is a Migraine or something else? According to the Mayo Clinic "migraine is a headache that can cause severe throbbing pain or a pulsing...
Wondering what the General Health, and specifically recommendations for poor wound healing are? Clicking on this link will take to pages 321 and 233 from "Why do I Feel This Way?" Understand your Body. Discover our solutions where the authors...
You know, you never think it's going to happen to you... When your body needs more support and help then you know, and your body lets you know that there is a problem... I was talking with a friend, and she was sharing that she was having issues...
Wondering exactly HOW to process your mail and your groceries? Dr. Sandy Bevacqua who holds a PhD. in Molecular and Cellular Biology has worked as a research scientist in both university and government settings. I enjoy learning from her, and I...
Email from Phyllis Newman – Shaklee Field April 2, 2020 Good information! The following is from Irene Ken physician, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University, quite informative. A...
Implementation or Overwhelm (3 minute read) Does this ever happen to you? Reading or listening to some great information and you want to make sure and remember it, so you take notes because you want to implement what you are learning? Then, if you...
Sun kissed beautiful summer skin today, wrinkled prune looking skin by Fall! Is there no other choice? Yes, there is! Did you know that the skin is our body’s largest organ? Our skin does amazing work! It acts as a barrier between our internal and...
Fibromyalgia. Not fun. I saw a friends post on Facebook, she was sharing another friends' status on the down side of Fibromyalgia. I asked her if she would like some information, that she may not have, that might be helpful. She said yes! This...
Mindful Monday... Have you ever walked into a room, and forgot why you went in there in the first place? Have you put your keys somewhere... and have no idea where you put them? Are you the kind of person that likes to chase after every bright and...