Clarity, creating the best Version of Ourselves, one routine at a time
Have you ever been, just a tad bit late, or slow on finishing something? If you have, maybe you can relate to what I’m working on. It’s the Vision Board. I’m still working on my Vision Board, from January. I did start with a great free 7 Day Challenge class online,...
Gout Information
You know, you never think it’s going to happen to you… When your body needs more support and help then you know, and your body lets you know that there is a problem… I was talking with a friend, and she was sharing that she was having issues with...
Better Breathing Naturally – Hay Fever & Allergies in the Willamette Valley
Hay Fever & Allergies in the Willamette Valley I have curated this information to save you time and energy trying to figure out what to try next, to deal with your allergies, including hay fever. I’m always reading, learning, and my goal...
Gained some weight over the weekend? Need help re-starting the diet?
Gained some weight over the weekend? Was getting on the scale Monday morning a surprise? And not the good kind? Did you know you had over eaten, over indulged, but not that much! Sound familiar? Thankfully creating a healthy lifestyle is not just a goal or...
Green Cleaners … do they really clean?
There is so much hype now about going “Green”. Are you like me, wanting to go “greener” and use safer products in your home? Are you, not so sure about which products to buy? Have you tried some of the “green cleaners” only to be let down, because they just don’t...Upcoming Events
Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…