Yikes, with the Holidays almost here, it seems so inevitable to come down with the cold, or flu, AND then gain an extra 5-10 pounds! What about those gifts that stretch our holiday budgets – and then are re-gifted! If any of this sounds familiar,...
health
General Health Concerns: Wound Healing
Wondering what the General Health, and specifically recommendations for poor wound healing are? Clicking on this link will take to pages 321 and 233 from "Why do I Feel This Way?" Understand your Body. Discover our solutions where the authors...
Clarity, creating the best Version of Ourselves, one routine at a time
Have you ever been, just a tad bit late, or slow on finishing something? If you have, maybe you can relate to what I’m working on. It’s the Vision Board. I’m still working on my Vision Board, from January. I did start with a great free 7 Day...
Gout Information
You know, you never think it's going to happen to you... When your body needs more support and help then you know, and your body lets you know that there is a problem... I was talking with a friend, and she was sharing that she was having issues...
Better Breathing Naturally – Hay Fever & Allergies in the Willamette Valley
Hay Fever & Allergies in the Willamette Valley I have curated this information to save you time and energy trying to figure out what to try next, to deal with your allergies, including hay fever. I’m always reading,...
Gained some weight over the weekend? Need help re-starting the diet?
Gained some weight over the weekend? Was getting on the scale Monday morning a surprise? And not the good kind? Did you know you had over eaten, over indulged, but not that much! Sound familiar? Thankfully creating a healthy lifestyle is not just...
Green Cleaners … do they really clean?
There is so much hype now about going “Green”. Are you like me, wanting to go “greener” and use safer products in your home? Are you, not so sure about which products to buy? Have you tried some of the “green cleaners” only to be let down, because...
Sun kissed Summer Skin or wrinkled prune skin by Fall?
Sun kissed beautiful summer skin today, wrinkled prune looking skin by Fall! Is there no other choice? Yes, there is! Did you know that the skin is our body’s largest organ? Our skin does amazing work! It acts as a barrier between our internal and...
Where is my mind? And my keys and and… so forgetful!
Mindful Monday... Have you ever walked into a room, and forgot why you went in there in the first place? Have you put your keys somewhere... and have no idea where you put them? Are you the kind of person that likes to chase after every bright and...
Germs on your Cell phone, other Electronics and Purse/bag
Wipe Wednesday Do you know where your cell phone, and the bottom of your purse have been? Did you hand your tablet or phone to someone who is hacking, sneezing and coughing all over it? Does a child ever touch, play, chew or cough on your cell...
Upcoming Events
Robin, thank you for this great post. I had no idea about all these chemicals. I'm ready to make some…
Robin, thank you for this post. I had no idea about all these chemicals. I'm ready to make some changes!
Thanks Robin, I constantly put my cellphone down at the fitness center. Yikes, can only imagine how bad it is.…