February is Heart Month

February is Heart Month

Being with a loved one, or loving yourself. It’s about love.    And Love also includes self-care. Are you taking care of your physical heart? Are you eating healthy? Getting enough exercise and drinking enough water? Are you taking care of your “heart”.  Are you...
Migraines, What Worked for her

Migraines, What Worked for her

 Migraine-free for over 17 years!! Migraines – not a fun thing to have. Wondering if the pain in your head is a Migraine or something else? According to the Mayo Clinic “migraine is a headache that can cause severe throbbing pain or a pulsing sensation,...
2021 Post Shaklee Conference

2021 Post Shaklee Conference

2021 Post Conference Update: new products! The Downside: We all know that these last 2 years have been challenging. Some businesses have had a really hard time – for example, restaurants. While other businesses are growing and profiting. Profit is a good thing...
Bursitis

Bursitis

So What is Trochanteric Bursitis besides a pain in you know what, or hip. From the Cleveland Clinic, web site click here “Trochanteric bursitis is an inflammation (swelling) of the bursa (fluid-filled sac near a joint) at the outside point of the hip… when it becomes...