Training for the Eugene Marathon in May, 2011. My intent is to strengthen my body... what is the lesson I'm to learn here from this knee? Tried to do a 30 minute training on the treadmill after the strength training class at CourtSports. Curiously...
Health
Diet, Day 2 of being accountable
Writing down EVERYTHING I eat, seriously. The Cinch wise guys http://www.wiseguysweightwisdom.com/?paged=2 say that you can't "own" your weight loss until are accountable. And you know, they are so right! 🙂 So, writing down everything, entering...
Diet, I’m about 7 weeks into my “I”m actually paying attention to what I’m eating” diet
Diet - losing weight -- getting fit -- It's time for me to share - out loud, in front of EVERYONE! I'm seriously working on losing weight. I am having success, and I'm also having some slip ups here and there. I"m a regular ordinary everyday...